![\"\"](\"https:\/\/i0.wp.com\/olivier.hoarau.org\/wp-content\/uploads\/17-11-04-j80.jpg?resize=474%2C267\")
<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Malgr\u00e9 les temp\u00e9ratures en chute libre, je n’ai pas pour autant stopper mes activit\u00e9s nautiques. Encore ce matin \u00e0 8h30 j’\u00e9tais \u00e0 l’eau par une froide matin\u00e9e (7\u00b0 sous abri !) avec un superbe soleil levant pour profiter des vagues emmen\u00e9es par la mar\u00e9e montante sur le spot de Tr\u00e9ompan, nord Finist\u00e8re. Une session toutefois … Continuer la lecture de Pendant ce temps \u00e7a continue \u00e0 naviguer<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false,"_share_on_mastodon":"0"},"categories":[6,4],"tags":[],"class_list":["post-3055","post","type-post","status-publish","format-standard","hentry","category-ma-vie","category-nautisme"],"share_on_mastodon":{"url":"","error":""},"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/peOjJ-Nh","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/olivier.hoarau.org\/index.php?rest_route=\/wp\/v2\/posts\/3055","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/olivier.hoarau.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/olivier.hoarau.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/olivier.hoarau.org\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/olivier.hoarau.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3055"}],"version-history":[{"count":1,"href":"https:\/\/olivier.hoarau.org\/index.php?rest_route=\/wp\/v2\/posts\/3055\/revisions"}],"predecessor-version":[{"id":3058,"href":"https:\/\/olivier.hoarau.org\/index.php?rest_route=\/wp\/v2\/posts\/3055\/revisions\/3058"}],"wp:attachment":[{"href":"https:\/\/olivier.hoarau.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3055"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/olivier.hoarau.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3055"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/olivier.hoarau.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3055"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
![\"\"](\"https:\/\/i0.wp.com\/olivier.hoarau.org\/wp-content\/uploads\/17-11-05-fun-treompan.jpg?resize=474%2C267\")
<\/a>Une session toutefois au frein \u00e0 main \u00e0 cause d’une vilaine douleur sur le c\u00f4t\u00e9 qui m’a quelque peu emp\u00each\u00e9 de me l\u00e2cher totalement.<\/p>\n![\"\"](\"https:\/\/i0.wp.com\/olivier.hoarau.org\/wp-content\/uploads\/17-11-04-tracegps-j80.jpg?resize=474%2C478\")
<\/a>V\u00e9ronique \u00e0 la barre avec Tr\u00e9b\u00e9ron et ses ruines en toile de fond.<\/p>\n