{"id":111,"date":"2008-04-15T13:59:15","date_gmt":"2008-04-15T11:59:15","guid":{"rendered":"http:\/\/blog.funix.org\/?p=111"},"modified":"2008-04-15T13:59:15","modified_gmt":"2008-04-15T11:59:15","slug":"marathon-de-paris-2008-pour-en-finir","status":"publish","type":"post","link":"https:\/\/olivier.hoarau.org\/?p=111","title":{"rendered":"Marathon de Paris 2008 pour en finir"},"content":{"rendered":"<p>Pour en finir avec le marathon de Paris 2008 voil\u00e0 quelques stats sur mes entra\u00eenements. J&rsquo;ai commenc\u00e9 r\u00e9ellement \u00e0 m&rsquo;entra\u00eener en d\u00e9but d&rsquo;ann\u00e9e, cela fait 14 semaines, soit 3 mois complets.<\/p>\n<p>Semaines 1 et 2, 1 sortie chaque semaine de 15km<br \/>\nSemaine 3, 2 sorties de 15km<br \/>\nSemaine 4, 4 sorties d&rsquo;un total de 55km<br \/>\nSemaine 5, 5 sorties d&rsquo;un total de 71km<br \/>\nSemaine 6, 4 sorties d&rsquo;un total de 61km<br \/>\nSemaine 7, 2 sorties d&rsquo;un total de 30km<br \/>\nSemaine 8, 3 sorties d&rsquo;un total de 45km<br \/>\nSemaine 9, 4 sorties d&rsquo;un total de 60km<br \/>\nSemaine 10, 4 sorties d&rsquo;un total de 69km<br \/>\nSemaine 11, 4 sorties d&rsquo;un total de 61km<br \/>\nSemaine 12 5 sorties d&rsquo;un total de 78km<br \/>\nSemaine 12, 2 sorties d&rsquo;un total de 40km<br \/>\nDerni\u00e8re semaine avant le marathon, semaine 13, 2 petites sorties d&rsquo;un total de 22km<\/p>\n<p>Cela fait au total 652km d&rsquo;entra\u00eenement, \u00e0 vrai dire, je n&rsquo;ai pas pu tenir l&rsquo;entra\u00eenement que je m&rsquo;\u00e9tais fix\u00e9 de 5 sorties par semaine,\u00a0 du fait essentiellement de mes d\u00e9placements professionnels et du temps qui n&rsquo;a pas toujours \u00e9t\u00e9 au top, j&rsquo;ai horreur de courir sous la pluie. Finalement m\u00eame avec un entra\u00eenement bancal, je m&rsquo;en sors plut\u00f4t pas mal, d&rsquo;autant que je m&rsquo;entra\u00eene seul, sans aucune autre motivation que l&rsquo;objectif des moins de 3h.<\/p>\n<p>Pour en finir totalement avec le sujet voil\u00e0 une photo basse r\u00e9solution le long des quais de Seine<\/p>\n<div style=\"text-align: center\"><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"Marathon de Paris\" title=\"Marathon de Paris\" src=\"https:\/\/i0.wp.com\/olivier.funix.org\/images\/temp\/marathon2.jpg?w=474\" \/><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Pour en finir avec le marathon de Paris 2008 voil\u00e0 quelques stats sur mes entra\u00eenements. J&rsquo;ai commenc\u00e9 r\u00e9ellement \u00e0 m&rsquo;entra\u00eener en d\u00e9but d&rsquo;ann\u00e9e, cela fait 14 semaines, soit 3 mois complets. Semaines 1 et 2, 1 sortie chaque semaine de 15km Semaine 3, 2 sorties de 15km Semaine 4, 4 sorties d&rsquo;un total de 55km &hellip; <a href=\"https:\/\/olivier.hoarau.org\/?p=111\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">Marathon de Paris 2008 pour en finir<\/span>  <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false,"_share_on_mastodon":"0"},"categories":[6],"tags":[],"class_list":["post-111","post","type-post","status-publish","format-standard","hentry","category-ma-vie"],"share_on_mastodon":{"url":"","error":""},"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/peOjJ-1N","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/olivier.hoarau.org\/index.php?rest_route=\/wp\/v2\/posts\/111","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/olivier.hoarau.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/olivier.hoarau.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/olivier.hoarau.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/olivier.hoarau.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=111"}],"version-history":[{"count":0,"href":"https:\/\/olivier.hoarau.org\/index.php?rest_route=\/wp\/v2\/posts\/111\/revisions"}],"wp:attachment":[{"href":"https:\/\/olivier.hoarau.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=111"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/olivier.hoarau.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=111"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/olivier.hoarau.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}